The women's yoga classes focus on 'mindful movement', which includes breathing and postures, as a means to tone the body, de-stress, and calm the mind. A focus on wellness self care is an important part of each class.
The class is for everyone: all abilities, all levels, all bodies!
Perfect for Muslim women.
Classes coming soon : Fill out the contact form to be added to our email list for notification.
Session Cost: There is a 'Sliding Scale' available to ensure that the yoga classes are as accessible as possible to women, regardless of their life circumstances. Click below to read about the Fee Structure.